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Health Systems Group Links & Resources

Welcome to HSG’s online web site resources links page. 

 

To view our web site resources, click the corresponding category link below:

Fitness Club Management Links
Employee Fitness Links
Workplace Wellness Links

Fitness Club Management

Athletic Business
Athletic Business, founded in 1977, is a monthly publication with wide coverage of all aspects of facility planning, marketing, equipment, liability, operations and management topics for club operations. They offer a special Buyers Guide in February and Architectural Showcase in June. In addition, each issue features a Product Focus, highlighting different types of products for the sports, recreation and fitness market.

Canadian Fitness Matters
CanadianFitnessMatters.ca is a web-based, consumer’s shopping guide to the Canadian fitness industry, and sponsored by the Canada Safety Council. The web site contains Canada’s first on-line fitness facility directory that lists over 10,000 fitness-related facilities across Canada. Within the directory, facilities are recognized that have applied and comply with the applicable Canadian Fitness Safety Standards. Other features on the site include a consumer e-newsletter, e-broadcasts and contests.

Canadian Society of Club Managers
Established in 1957, the Canadian Society of Club Managers is the national professional society for those individuals involved in the club management profession in Canada. While the majority of Society members are the general managers/chief executive officers/chief operating officers and senior staff of a variety of clubs, it also includes Assistant Managers, Controllers, Food and Beverage Managers, among others who are interested in and pursuing a career in club management.

International Health Racquet & Sportsclub Association
IHRSA is the Fitness Industry’s only global trade association. IHRSA represents nearly 9100 for profit health and fitness facilities and over 700 supplier companies in 71 countries.

Runners World
You know you're at the right place when the first thing you find is a complete database, searchable by distance and state, of every major race in the next 30 days. Then you get to great tips like these: Whether you breathe through your nose or mouth has no bearing on how fast you go. But switching up the cadence of your breathing (from two steps for each inhale and exhale, say, to a 3/3) is a quick cure for a side ache. Further down in the site, when you come across the World's Best Marathon Program training schedule, you can be sure it really is.

Sports Injury Clinic
The next best thing to having your own medical and training staff. The Injury Index section turns you on to good rehab advice, like buying your own wobble board. It's only $70 at the r2f-usa.com link -- and spending just 15 minutes on it each day is like ankle insurance. If that fails, just click on where it hurts at the Virtual Therapist and then, depending on the diagnosis, go to “Find a Clinic” for the best non-virtual treatment near you.

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Employee Fitness

American College of Sports Medicine
The American College of Sports Medicine promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.

Best Healthy Food Recipes
Fad diets never work long-term -- this site does. Input the foods you ate, and it calculates the number of calories you've taken in. Log the exercise you've done, and it calculates calories burned -- it even takes into account the energy you expended walking to the snack bar. After a few days, you'll have created the world's most precise diet log. And each time you click on Reports, you can see how you're tracking to hit your target weight loss.

The Cooper Institute
The Cooper Institute functions as a nonprofit public corporation and maintains financial and administrative independence from the rest of The Cooper Aerobics Center companies and divisions.  Training and Certification programs for over 6,000 fitness leaders and health professionals are conducted annually. Programs are offered throughout the United States, and on a contract basis for organizations desiring specialized courses to meet unique needs.

Departure Checklist
The essential bookmark for far-flung adventurers. The Centers for Disease Control and Prevention's massive site contains the latest on vaccinations (lots of countries in West Africa are requiring yellow fever certificates now), gear (don't forget that digital thermometer!), and dodging the world's deadliest ills.

Health & Active Living at Work
This Government of Canada website provides a Business Case for Active Living at Work, sponsored by Health Canada.

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Workplace Wellness

Alzheimer Association
The Alzheimer’s Association, a national network of chapters, is the largest national voluntary health organization dedicated to advancing Alzheimer's research and helping those affected by the disease.

American Journal of Health Promotion
Established in 1986, the American Journal of Health Promotion was the first peer-reviewed publication devoted exclusively to health promotion. More than 20 years later it remains true to its original goal: to raise the standard of health promotion research and practice through publications, meetings and public service.

Arthritis Canada
The Arthritis Canada website represents the partnership of The Arthritis Society and the Canadian Rheumatology Association. This site shares current, comprehensive and practical information and strategies to help people with arthritis. Content includes headline news, research, a guide to treatment programs, open forums, tips for living well and educational materials.

Association of Canadian Ergonomists
The Association of Canadian Ergonomists (ACE) is a member of the International Ergonomics Association.

Autism Society Canada
The Autism Society Canada website provides easy access and referral to information about autism.

Canadian Cancer Society
The Canadian Cancer Society’s website is very comprehensive and offers current information of all types of cancers. The site includes research updates, educational resources and details of upcoming events

Canadian Centre for Occupational Health & Safety (CCOHS)
The CCOHS is the Canadian Centre of Excellence for work-related injury and illness prevention initiatives and occupational health and safety information.  It is a Canadian federal government agency based in Hamilton, Ontario, which serves to support the vision of eliminating all Canadian work-related illnesses and injuries.

Canadian Diabetes Association
If you have diabetes, know someone who does, or simply want to learn more about diabetes, you will find many helpful articles in this website. You can learn about the types of diabetes, living with and managing diabetes and information on diabetes in Canada and around the world.

Canadian Health Network
This is a national bilingual medical information site for consumers, sponsored by Health Canada. It offers good information with links for health promotion and disease prevention.

Canadian Lung Association
The Canadian Lung Association website provides information and programs on environment and clean air, smoking and tobacco, asthma and allergies, flu and infectious disease, COPD (emphysema and chronic bronchitis), sleep apnea, tuberculosis, and lung cancer. Its’ goal is to improve the lives of those with lung disease in Canadian communities.

Canadian Policy Research Network – Health Research
CPRN's research identifies the best policy mix for Canadians at every stage of their lives, from infancy through old age.

Canada Safety Council
The Canada Safety Council is a national organization dedicated to safety. Their mission is to lead in the national effort to reduce preventable deaths, injuries and economic loss in public and private places throughout Canada. They serve as a credible, reliable resource for safety information, education and awareness in all aspects of Canadian life - in traffic, at home, at work and at leisure.

Canada's Healthy Workplace Week
A specific week is set aside each year to increase awareness about the importance of workplace health to personal and organizational performance. Visit the website for ideas to assist you in developing a strategic approach to organizational health, as well as some great activities to implement and celebrate Canada's Healthy Workplace Week in your organization.

Canada’s Physical Activity Guide for Children & Youth
Active children become healthy adults. This website provides articles and tips on how to get your kids moving and motivated.  You can check out the separate Guides for Youth and for Children; along with a series of support resources that go with the Guides.

Canadian Diabetes Association
The goal of the Canadian Diabetes Association's web site is to become THE online resource for people with, and affected by, diabetes and for healthcare professionals treating those affected by the disease.

Canadian Fitness & Lifestyle Research Institute
The Canadian Fitness and Lifestyle Research Institute (CFLRI) conducts research, monitors trends and makes recommendations to increase population levels of physical activity and improve the health of all Canadians.

Canadian Institute for Health Information
The CIHI is an independent, not-for-profit organization that provides essential data and analysis on Canada’s health system and the health of Canadians. CIHI tracks data in many areas, thanks to information supplied by hospitals, regional health authorities, medical practitioners and governments.

Council on Workplace Health & Wellness, Conference Board of Canada
The Council on Workplace Health and Wellness offers organizations an opportunity to join a network of committed health and wellness professionals where they can learn from subject matter experts, hear from leading organizations and share insights with their peers.

Centers for Disease Control & Prevention
This is the official Web site of the Centers for Disease Control and Prevention (CDC). It is a public domain Web site, which means one may link to CDC.gov at no cost and without specific permission. CDC.gov provides direct access to important health and safety topics, scientific articles, data and statistics, tools and resources – and over 900 topics in the CDC.gov A-Z Index.

Dietitions of Canada
Dietitians of Canada is an association of food and nutrition professionals committed to the health and well-being of Canadians. The site includes "Eat Well - Live Well", nutrition resources, and news on nutrition.

Discovery Health
This site is a good source of reliable health and wellness information. The health centre area provides information on a variety of health topics. Diet & Fitness contains healthy recipes and exercise information. Check out the Health Tools section for online assessments and calculators!

Dr.Koop.com
Trusted, reliable and up-to-date health information from a former Surgeon General of the United States.

Family Service Canada
Family Service Canada maintains a website in support of this worthy cause. Please visit their website for activities and ideas on how you can create and maintain a healthy balance in your family's life.

Global Business and Economic Roundtable on Addiction & Mental Health
The Roundtable is an instrument of information analysis and ideas concerning the linkage between business, the economy, mental health and work. The Roundtable consists of business, health and education leaders who have undersigned the proposition that mental health is a business and economic issue.

Great Places to Work Institute – Canada
The Institute is dedicated to building a better society by helping companies transform their workplaces. Their work is based on the major findings of more than 20 years of research - that trust between managers and employees is the primary defining characteristic of the best workplaces. They offer services and tools to help companies build trust and become more effective organizations.

Heart & Stroke Foundation
The Heart & Stroke Foundation website is a bilingual site, full of educational information aimed at the prevention and reduction of disability and death from heart disease and stroke. The site contains knowledge quizzes, sections on health news and statistics, general information, stroke information, research, “Food for the Heart”, “Heart Smart Kids”, as well as an extensive glossary.

Health Canada - Online
Health Canada is the Federal department responsible for helping Canadians maintain and improve their health, while respecting individual choices and circumstances.

Health Finder
healthfinder.gov is an award-winning Federal Web site for consumers, developed by the U.S. Department of Health and Human Services together with other Federal agencies.  Since 1997, healthfinder.gov has been recognized as a key resource for finding the best government and nonprofit health and human services information on the Internet.  healthfinder.gov links to carefully selected information and Web sites from over 1,500 health-related organizations. 

Health, Work & Wellness Conference
The Health, Work & Wellness Conference is an annual conference that focuses on Workplace Health and its development in Canada.

Institute for Work & Health
The Institute for Work & Health is an independent, not-for-profit organization funded by the WSIB of Ontario, whose mission is to conduct and share research with workers, labour, employers, clinicians and policy-makers to promote, protect and improve the health of working people.

Kidney Foundation
The Kidney Foundation of Canada is PEOPLE working together for a common cause. Motivated by a variety of reasons and from all walks of life, they are Volunteers, Patients, Donors, and Staff Members.

Lung Association
The Canadian Lung Association website has a good variety of information on the flu and prevention methods.

Lupus Canada
The Lupus Canada website provides a variety of educational information and resource tools to help increase your understanding of the disease.

Mayo Clinic
This site is highly rated in various publications and offers good reliable information. There is a library and different sections covering alternative medicine, men’s, women’s and children’s health. There is also a glossary for checking unfamiliar terms.

Mental Health Works
Mental Health Works is an initiative of the Canadian Mental Health Association, Ontario. This website is organized for both employers and employees, and provides resources for mental health in the workplace.

National Cancer Institute
The National Cancer Institute's site is a port in the storm. Everything from fact sheets that let you tell if that mouth sore is a cancerous lesion to the pros and cons of the latest non-Hodgkins chemo is presented in impeccably organized, clear, and calm fashion. Just enter your cancer and zip code into Clinical Trials and up pops every offering in descending order of proximity to FDA approval and to your home. Best reason to bookmark: The Dictionary of Cancer Terms is an essential cancer-English glossary.

National Eating Disorder Information Centre (NEDIC)
The National Eating Disorder Information Centre (NEDIC) is a non-profit organization (Canadian), established in 1985 to provide information and resources on eating disorders and weight preoccupation.

Osteoporosis Society of Canada
The Osteoporosis Society of Canada educates, empowers and supports individuals and communities in the prevention and treatment of osteoporosis.

Occupational Health and Safety Research Institute (IRSST)
Located in Montreal, QC, the IRSST's scientific activities are concentrated in seven research fields: accidents, chemical substances and biological agents, musculoskeletal disorders, noise and vibration, protective equipment, occupational rehabilitation, safety of industrial tools, machines and processes. More than 1 000 research reports are available for free download.

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